We plan to do, too many things in a day but often miss something. We try to justify our work by spending some time on each task and often blame the time factor.

Our minds are often bombarded with too many tasks, which lead to a stressful condition. Yes! stress is dominating in every aspect of our lives.

Some of you might have been using some kind of music for relaxation. That’s the pretty cool thing, infact most of us love to be carried away with good music. Now you will be surprised to know the fact that many of the music beats contain alpha and theta frequency sound waves.

What are these frequency waves?

Frequency waves are part of our brain and influence our moods instantly. You can find the information about these waves in the article Brain Wave Technology.

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